Coach Jeff:

CPT, CET, CNC, CNA, Certified Natural Running, Bike and Master Swim Coach.

I have been coaching runners and triathletes since 1999. At the end of my competitive running and triathlon career I knew there was only one direction to take my life. That direction was to help runners and triathletes of ALL abilities work toward and achieve their goals. I felt it was incumbent upon me to give back to the communities that supported me and brought so much joy to my life.

In an effort to accomplish this new path I took the opportunity to study under and work with some of the most highly regarded experts in the industry. I became a certified personal trainer as well as a certified running and triathlon coach. I completed my studies in the nursing and nutrition fields, all in an effort to bring each individual I work with the best and most up to date training sciences and practices available. To this day I continue my education daily by keeping my mind open to new medical discoveries and training sciences. I believe that each team mate's training experience should be a learning experience as well. The more you understand the why's, the better you will accomplish the how's.