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Nutrition For Fitness (Train With The Coach):

$4.00

Editorial Reviews

Product Description

This chapters explains the nutritional needs and how to calculate them for better fitness. We explain carbohydrates, proteins and vitamins. We also talk about vitamins minerals, Body Mass Index, Basal Metabolic Rate and how to calculate your basic nutrition needs.

About Us:
Coach Jeff
Co-founder
CPT,CET,CNC,CNA
Coach Diane
Co-founder
ITCU,CEFR,CNRC
Coach Kristine
CT,CNRC,ITCU
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